While regular anxiety is a common experience many people face at some point in their lives, free-floating anxiety is characterized by a sense of unease or worry without a specific trigger or cause. This type of anxiety can be overwhelming and challenging to manage. I’ve struggled with free-floating anxiety since eleven years old and now use Tarot as a powerful tool to help me gain insight into my thoughts, emotions, and inner world. Let’s explore how tarot can help you navigate free-floating anxiety and find peace of mind.

Understanding Free-Floating Anxiety

Free-floating AnxietyFree-floating anxiety is a type of anxiety that is not tied to a specific event or situation. It’s often described as a sense of apprehension or worry that is not related to anything in particular. This type of anxiety can be challenging to manage because it feels like it’s coming out of nowhere. You might find yourself feeling anxious for no reason or struggling to identify the cause of your anxiety.

How Tarot Can Help

Tarot is a powerful tool to help you gain insight into your thoughts, emotions, and inner world. The cards serve as a mirror, reflecting back to you what you might not be aware of or able to articulate on your own. Tarot can help you:

  • Identify patterns in your thoughts and behaviors
  • Gain clarity around your emotions and feelings
  • Understand the root cause of your anxiety
  • Explore potential solutions or next steps

Tarot Spread for Dealing with Free-Floating Anxiety

Here is a simple tarot spread that you can use to gain insight into your free-floating anxiety:

  1. What is the root cause of my anxiety?
  2. What am I not seeing or acknowledging?
  3. What can I do to find relief?
  4. What is the potential outcome if I continue down this path?

As you work with the cards, pay attention to any intuitive hits or insights that come up for you. Don’t worry too much about getting the “right” answer or interpreting the cards “correctly.” Trust your intuition and allow the cards to guide you toward greater clarity and understanding.

Conclusion

Free-floating anxiety can be overwhelming and challenging to manage, but tarot can be a powerful tool to help you gain insight and find peace of mind. By working with the cards, you can identify patterns in your thoughts and behaviors, gain clarity around your emotions and feelings, understand the root cause of your anxiety, and explore potential solutions or next steps. Remember, Tarot is a tool for self-discovery and reflection. Use it to connect with your inner wisdom and find the answers you seek.

Get a head start on your week with a Tarot reading! Schedule or email me today!

What Clients are Saying about Sophrosyne Tarot

I was advised to ask open-ended questions instead of predictive questions which I thought was helpful because I never would have known if it weren’t for the reader. The reader provided the reading along with some advice too so the entire reading was very thorough and explained in an understandable manner.

Everything said was accurate and helpful for me to identify my flaws in order to grow as a person. I have learned a lot about tarot and what it does to help me.

CD, Malaysia

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