Welcome to Guided Meditation Wednesday! Today’s meditation leads to a relaxed body and mind. It runs for 15 minutes and is ideal with headphones during a break or your commute (assuming you don’t drive).
For those who have trouble doing a guided meditation on public transportation, try this. Imagine a white bubble of light around you. In your mind see and feel a white light blocking out everything around you. I usually can go deep into a meditative state with a relaxed body without worrying about those around me after using this technique.
What Clients are Saying about Sophrosyne Tarot
I was advised to ask open-ended questions instead of predictive questions which I thought was helpful because I never would have known if it weren’t for the reader. The reader provided the reading along with some advice too so the entire reading was very thorough and explained in an understandable manner.
Everything said was accurate and helpful for me to identify my flaws in order to grow as a person. I have learned a lot about tarot and what it does to help me.
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