Good Morning! Today we are going to look at using Tarot for anxiety. In today’s fast-paced world, anxiety has become a common struggle for many individuals. If you’re looking for a holistic approach to alleviate anxiety and find inner calm, Tarot can be a powerful tool in your journey.
How Tarot Can Help with Anxiety
Heaven and Earth Tarot
Tarot is a powerful practice that makes use of a deck of cards embellished with rich imagery and symbols, each with a profound meaning. These cards act as portals into your subconscious mind, providing a road to inner insight and enlightenment. When it comes to using Tarot for anxiety, it can be a reliable companion, taking you to the root causes of your tension, concerns, and worries. By using Tarot as a tool, you unearth the hidden causes of your worry so that you can address them from a new perspective. Tarot helps you to address and fight the fundamental causes of your fears through this method, setting the way for a transformative path towards peace and tranquillity.
Connecting with Tarot Cards
When using Tarot for anxiety, create a peaceful and serene environment for your reading. Find a quiet spot where you can concentrate without being distracted. Take a few deep breaths to center yourself before shuffling the Tarot deck, keeping your question, “how can I reduce my anxiety” or “what is the current cause of my anxiety” in your mind.
Tarot Spread for Anxiety
There are various Tarot spreads specifically designed to address anxiety. One such spread is the “Anxiety Awareness Spread.” Shuffle the deck and draw three cards:
- the first represents the underlying cause of your anxiety,
- the second symbolizes what you can do to alleviate it, and
- the third card offers guidance for long-term healing and growth.
Interpreting Tarot Cards for Anxiety
Each Tarot card carries its own unique meaning and symbolism and if you are a beginner (or even experienced!) feel free to use the internet or books to assist your understanding. When interpreting the Tarot for anxiety, pay attention to both the upright and reversed positions. For example, the Fool card upright might suggest embracing a carefree mindset, while reversed could indicate the need to release self-imposed expectations that contribute to anxiety.
Using Tarot Affirmations
Affirmations are positive statements that can help reprogram your subconscious mind. Combine Tarot with affirmations to enhance your anxiety-healing practice. For instance, if you draw the Eight of Cups, which signifies moving on from emotional burdens, your affirmation could be: “I release anxiety and embrace emotional freedom.”
Conclusion
Tarot for anxiety is a powerful tool for finding inner calm and clarity. By exploring the depths of your subconscious through Tarot readings, you can gain valuable insights, address underlying causes of anxiety, and pave the way for personal growth. Unlock the transformative power of Tarot cards and embrace a life filled with peace and serenity.
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What Clients are Saying about Sophrosyne Tarot
I was advised to ask open-ended questions instead of predictive questions which I thought was helpful because I never would have known if it weren’t for the reader. The reader provided the reading along with some advice too so the entire reading was very thorough and explained in an understandable manner.
Everything said was accurate and helpful for me to identify my flaws in order to grow as a person. I have learned a lot about tarot and what it does to help me.
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