Today’s meditation aims to help you quiet the mind and learn to stay in the present. This ten-minute meditation is from Great Meditation on YouTube and I encourage you to subscribe to their channel. Try listening to this meditation during your commute, assuming you aren’t driving, during a break at work, or any time you have 10 minutes to destress and relax.
Let me know what you think of this meditation in the comments. Were you able to quiet the mind for a short period?
What Clients are Saying about Sophrosyne Tarot
I was advised to ask open-ended questions instead of predictive questions which I thought was helpful because I never would have known if it weren’t for the reader. The reader provided the reading along with some advice too so the entire reading was very thorough and explained in an understandable manner.
Everything said was accurate and helpful for me to identify my flaws in order to grow as a person. I have learned a lot about tarot and what it does to help me.
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