Today’s guided meditation from Great Meditation on YouTube will help you feel joy and gratitude, a perfect way to start the day! This is a ten-minute guided meditation designed for just after waking up.
Find more guided meditations here.
What Clients are Saying about Sophrosyne Tarot
I was advised to ask open-ended questions instead of predictive questions which I thought was helpful because I never would have known if it weren’t for the reader. The reader provided the reading along with some advice too so the entire reading was very thorough and explained in an understandable manner.
Everything said was accurate and helpful for me to identify my flaws in order to grow as a person. I have learned a lot about tarot and what it does to help me.
CD, Malaysia
Thank you for sharing the morning meditations. Do you have a particular site you like to find them or have you considered making your own? I think finding the best meditation can be tough. I have been looking on my Hay House Empower You app for a few years and still haven’t found one I return to often.
Hi Jaime, great question! I use the Calm app myself. I love Tamara Levitt’s voice and I find her daily lessons very helpful. For my blog I usually just search on YouTube and check out guided meditations there. I think for beginners guided meditation, whether using the Hay House app, Daily Calm, or YouTube, is the easiest entry into daily meditation. I wish these resources had been around when I had a 30-45 minute commute by bus in Seattle! I’m not comfortable with my own voice, but have told it is fine, so I may start doing my own guided meditations at some point. Thank you for the suggestion!
I like this mediation. I will have to try to work that in one morning!