Today’s guided meditation, with a lesson on impermanence, is one of my favorite’s from Calm. I highly suggest subscribing to the Calm YouTube channel. Even better, download the Calm app on your smartphone. 

Try this meditation whenever you feel frustrated or side-lined at work. As always, practice meditation safely – don’t listen to this while driving!

Get a head start on your week with a Tarot reading! Schedule or email me today!

What Clients are Saying about Sophrosyne Tarot

I was advised to ask open-ended questions instead of predictive questions which I thought was helpful because I never would have known if it weren’t for the reader. The reader provided the reading along with some advice too so the entire reading was very thorough and explained in an understandable manner.

Everything said was accurate and helpful for me to identify my flaws in order to grow as a person. I have learned a lot about tarot and what it does to help me.

CD, Malaysia

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