Today’s guided meditation address anxiety and relaxation. At only 10-minutes this meditation can be done anywhere, so stick in your earbuds and listen to it on the bus, on break, or before bed.
This meditation is by Goodful and you can check them out on YouTube.
What Clients are Saying about Sophrosyne Tarot
I was advised to ask open-ended questions instead of predictive questions which I thought was helpful because I never would have known if it weren’t for the reader. The reader provided the reading along with some advice too so the entire reading was very thorough and explained in an understandable manner.
Everything said was accurate and helpful for me to identify my flaws in order to grow as a person. I have learned a lot about tarot and what it does to help me.
CD, Malaysia
This meditation is lovely, thank you so much for sharing!
I’m always thankful to find resources to help with anxiety and stress. This world is stressful, and we often just need to have a new focus.
Thank you for sharing.
Laurie
A great exercise to help with anxiety we all face!
WOW that was such a great meditation, I felt so peaceful and relaxed!
That’s wonderful! I am going to try and post a different one each week.